These 60-min body-centered talk-therapy sessions guide clients to become aware of how their thoughts are physically expressed through their body’s posture and sensorial experience.

Somatic Listening sessions intend to re-establish sensation as our guiding principle for navigating how we move through life through restoring our ancient ancestor’s body-born knowing of when we are physically safe and when we are not.

I believe everything comes back to the body, and our capacity to not just listen, but hear our body's voice.

Our body speaks through sensation.

But most people today no longer recall how to sensorily feel with their bodies,

because we’ve been taught to feel with our minds instead…

As we’ve distanced our ability to feel the world through our body, we have muddled our nervous system’s ability to sense what is needed to keep our physical bodies safe.

Knowing how you feel shouldn’t be confusing.

And navigating through life with ease should be the norm, not the exception.

So here, we’re learning what it feels like to actually trust how we feel, and exploring what else becomes possible in our life when we do.

Somatic Listening Sessions are the online equivalent to my Somatic Alchemy Sessions.

My schedule extends beyond the limits of my scheduler.

If no available times work for you within a 2 week time span, please don’t hesitate to reach out. I deeply value human to human interaction and honor those that ask for what they need.

alliechemic@gmail.com