I’m Allie.
A creative, movement-loving, rhythm-minded, intuitive, southern-born earthling obsessed with the way we touch and are touched by life. I’m ravenously in love with the unknown and believe everything in life comes back to (1) the body’s ability to feel and (2) the texture of our relationships.
Because it’s in the way we feel ourselves in relation to the world that informs us about what choices are actually available to us. The more we can feel in real time, the more fully we can choose— not just react.
As humans, we’re made to evolve. But evolution isn’t always linear, shiny, or convenient— when it’s real, it’s messy, textured, and should be continuous.
But our world isn’t built to support continuous evolution. So we have to choose it for ourselves. It’s up to us continue asking: what else is possible for me? And my work is here to support you in that line of questioning.
Through somatic awareness and energetic attunement, I help people expand their capacity to feel connected— both to themselves and the world around them.
Because when you feel safe in your own energy
and in touch with the world outside you,
you can create a life that feels not just functional—
but fully alive.
Why I do this work?
I know what it’s like to pour yourself into a vision and lose track of your own pulse.
To be so devoted to your creativity, your purpose, your people—
that you forget to listen to your own system.
My work grew out of a deep need to find myself again
inside the intensity of being creatively alive.
I’ve studied somatics, psychology, subtle energy, creative process, sovereign connection, and relational repair—
but what shapes this work most is my lived experience of holding complexity
without turning away.
This work isn’t about fixing.
It’s about returning—
to your body, to your rhythm, to that pulse of passion that once made you feel so alive.
And a bone-deep desire to not let creative pressure twist visionary devotion into energetic self-abandonment.
